Posts

Showing posts from 2013

How I’ve Done With Weight Loss This Year

Weekly Weight Loss Weeks 58 and 59

I am at goal!!! Yes, really. I reached my weight loss goal last week. It's an amazing achievement and I'm so happy.

I did decide to change my goal for various reasons and got to 10st 8lbs. That's comfortably within my BMI, but the good news is that I can keep losing for a while. I think I will keep going, but only to give myself some leeway.

You can read all about my two weeks here and here.

I hope you're on your weight to your weight loss goals. Enjoy your Christmas and remember that you can lose weight at this time of year!

What Happens When You Reach Your Goal Weight on Weight Watchers?

Image

Get Ready to Lose Weight This Christmas

Image

Weekly Weight Loss Weeks 56 and 57

Over the last two weeks, I've lost two pound in total--a steady one pound each week. It's been a busy fortnight for me, which is why I missed out on posting last week's weight loss results (I did on Bubblews too). I know it shouldn't be an excuse but there are times that life just gets in the way.

I've learnt a lot over the two weeks: mainly that I can have a busy life and still lose weight. I don't have to give into the cravings and do make healthy decisions, as long as they are in the house. It would have been really easy for me to give in and eat the sweets, chocolates and crisps in the house or order takeout every night but I decided to make good decisions.

Here is the full post about my fortnight weight loss:

http://www.bubblews.com/news/1673664-weekly-weight-loss-week-56-and-57

I hope you're weight loss is still on track. Mine is with three pound to go in three weeks. It's going to be a close one but I'm really excited. I can't believe how…

Things I Learnt About Weight Loss from Running a Business

Image

My Top Weight Loss Blogs That You Should Follow